You can help prevent and control diabetes through simple diet and lifestyle changes that are a pleasure to make instead of a chore. This book shows you how. Drawing on the latest diabetes research, Healthy Eating for Life to Prevent and Treat Diabetes presents a complete and sensible plant-based nutrition program that can help you prevent, manage, and, in certain cases, even reverse diabetes.
Covering Type 1(childhood-onset), Type 2 (adult-onset), and gestational diabetes, this book provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee diabetes experts, along with nearly 100 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life to Prevent and Treat Diabetes contains important information on:
* Exercise and lifestyle issues
* Achieving and maintaining healthy weight
* Diabetes and pregnancy
* Preventing complications from diabetes
* And more
Whether you or a loved one has diabetes or is at risk of developing it, this book will give you the crucial knowledge you need to take charge now-of your diet, your health, and your life.
Also available:
Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X)
Healthy Eating for Life for Children (0-471-43621-6)
Healthy Eating for Life for Women (0-471-43596-1)
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Creators
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Publisher
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Release date
May 2, 2008 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9780470353349
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EPUB ebook
- ISBN: 9780470353349
- File size: 976 KB
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Languages
- English
Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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