Spirituality & Health Magazine

Spirituality & Health is for people who wish to explore the spiritual journey-the journey to self knowledge, authenticity and integration. It offers you inspiration for the practice, people and ideas of the current spiritual reawakening. We cover all points of view on spiritual questions, drawing on the world's wisdom traditions as well as science, psychology, sociology and medicine.

Spirituality & Health Magazine • MAY/JUNE 2025 | VOL. 2 NO. 3

IN THE SPIRIT

CONTRIBUTORS

UNLEARNING SEPARATION AS A SPIRITUAL PRACTICE

ON BEING FULLY HUMAN

THE WILD WEST OF SELF-EVOLUTION

ARE YOU JEDI OR SITH?

THE WISDOM OF RELEASE & FLOW

THE LOVING BRAIN • What it means—chemically and neurologically—to fall in love

Letting Life FLOW • Five contemplative lessons from the riverbank

MARIANNE WILLIAMSON: EVOLVING OUT OF DARKNESS

THE HEALING BALM OF BLACK MUSIC • From gospel to hip-hop, Black music is an everyday lifeline for spiritual wellness, mental health, and communal strength.

2025 SACRED TRAVEL GUIDE

SACRED JOURNEYS: THE BELL THAT PEALS FOR PEACE • When a woman journeyed to Assisi only to find its iconic Peace Bell had been silenced, she made it her mission to hear it ring again.

SACRED JOURNEYS: FROM FEAR TO FREEDOM • Climbing Angels Landing, I discovered that peace and clarity come not from attempting to control life but from surrendering to the Divine within.

R.G. SHORE HELPS OTHERS HEAL THEIR TRAUMA

A Seeker Is Born Every Minute • A short history of healing retreats

FROM SEEKER TO FINDER • Research reveals seven surprising qualities of the truly awakened mind.

FINDING AND FOLLOWING YOUR PURPOSE

HUMMINGBIRD HAPPINESS

A REBEL AND A GURU

THE IMPORTANCE OF 10 DEGREES

TALKING TO ANIMALS

Hope is the thing with feathers that perches in the soul.